Creamy Vegan Spinach Pesto + Charred Cauliflower
Shockingly vegan and gluten-free, this recipe uses coconut cream to replace dairy which adds a silkiness to the pasta as…
Coconut Chia Pudding
Chia seeds contain large amounts of fiber and omega-3 fatty acids, plenty of high-quality protein, and several essential…
No-Bake Chocolate Peanut Butter Bars
This is a dessert that can be made with a few ingredients in a pinch. The hardest part is waiting 20 mins for them to set!…
Simple Dairy-Free Frittata
Traditional frittatas call for loads of cheese and milk, but not this one! Try this super simple breakfast and you’ll…
Gut-Healing Smoothie Bowl
This smoothie bowl is nutrient-packed and filling thanks to the healthy fats from the almond butter and hemp seeds.
Shrimp Cucumber Boats
Row row row your boat! These shrimp cucumber boats are a fun appetizer packed with flavor and crunch.
Szechuan Salmon Bowl
A wonderful high-protein weeknight recipe that’s bursting with flavor!
Sole Meunière
Sole meunière (pronounced sowl-moo-nyehr) sounds super fancy but is actually straightforward and pretty quick to get on…
Thai Turkey Lettuce Wraps
This is a great low-carb, quick dinner packed with flavor and a little heat!
Sheet Pan Squash and Turkey Breast
Who loves grill night? Here’s a quick, easy weeknight meal you can prep on a sheet pan and hand off for someone else to…
Spinach and Lentil Salad
Ounce for ounce, lentils actually have as much protein as steak…surprising, right? They’re inexpensive and simple to…
Coffee Date Smoothie
It tastes like a frappuccino, but it’s naturally sweetened, dairy-free, and vegan!
Chocolate Zucchini Smoothie
Just a little banana, almond butter, and protein powder go a long way here! You’ll barely notice the zucchini and kale…
Dark Chocolate Cherry Smoothie
This dark chocolate cherry smoothie hits the spot, while still keeping it lite. The cherries are packed with anti-inflammatory…
Blueberry Vanilla Smoothie
The frozen riced cauliflower adds a lot of fiber, but not a lot of flavor. This smoothie is a great way to sneak in some…
Mint + Cacao Smoothie
We’re harnessing the power of fresh mint to elevate this smoothie and adding ground flax to further promote better digestion…
Cinnamon Smoothie
Don’t sleep on the cinnamon! It contains antioxidants with anti-inflammatory effects and has prebiotic properties that…
Vanilla Cranberry Smoothie
Cranberries are one of those excellent ingredients for our overall health but they’re not super palatable. What do we…
Pumpkin Spice Smoothie
If pumpkin spice has no season for you, this is your new favorite post-workout smoothie.
Almond Butter Cookie Smoothie
It feels like dessert but is actually incredibly nutritious and surprisingly filling thanks to the almond butter.
Fab 4 Smoothie
When creating a smoothie, it’s smart to include the fabulous four. That’s protein, fat, fiber, and leafy greens. When…
Tart Cherry Smoothie Bowl
Tart cherries are loaded with anthocyanins, which have been known to improve brain cell function, reduce inflammation, and…
Red Velvet Smoothie
This smoothie is not only gorgeous due to the bright pink color of the beets, but is super filling and nutrient-packed.…
Peppermint Patty Smoothie
Fresh mint and apple combined with cocoa and chocolate protein powder makes this smoothie taste like candy! Don’t knock…
Birthday Cake Smoothie
This one is as close you can get a smoothie to tasting like funfetti cake. Top with some coconut whipped cream for a real…
Raspberry Maca Smoothie
This smoothie is one of my favorites! Maca is an adaptogenic herb with a nutty flavor. Something all adaptogens have in…
PB&J Smoothie
A childhood favorite all grown up! Try this delicious smoothie for a wave of nostalgia.
Green Machine Smoothie
Kale is an acquired taste for many. Whether you love it or hate it, you can’t taste it in this smoothie. You could even…
Cocoa Coffee Smoothie
Ever try drinking your morning coffee in a smoothie? This one will wake you up in the most delicious way.