Tart cherries are loaded with anthocyanins, which have been known to improve brain cell function, reduce inflammation, and even slow aging. Try them in this delicious smoothie.

¼ cup almond milk

1 scoop protein powder

2 frozen avocado slices

1 tbsp psyllium husk

Handful of spinach

5 oz frozen tart cherries

Blend all until you reach a thick, smooth consistency. 

By Kate Velasquez