Watch Mandy’s Powerful TedX Talk

Podcast Episodes


01/21/2022

My History as an Athlete: Injuries and Healing Stronger

Diving into my history as an athlete including injuries and setbacks and how it led to the creation of my BURN workout and…

03/02/2022

Body Image, Part 1

Our first Locker Room style conversation all about body image. With Special Guests Avery, Olivia, Anya and Hannah.

03/02/2022

Body Image Part 2

A group of women share their experience and wisdom with body image and disordered eating.

03/02/2022

Interviewing Olympic Softball Pitcher Cat Osterman

We are sitting down with GOLD!!! Cat pitched on the USA Women's Softball Team which won the gold medal at the 2004 Summer…

Seeking motivation on your fitness journey?

Subscribe to Fit Notes for weekly emails packed with actionable tips and empowering advice to help you reach your goals!