Introducing my GET FIT MOMMY CHALLENGE!

Podcast Episodes


01/21/2022

My History as an Athlete: Injuries and Healing Stronger

Diving into my history as an athlete including injuries and setbacks and how it led to the creation of my BURN workout and…

03/02/2022

Body Image, Part 1

Our first Locker Room style conversation all about body image. With Special Guests Avery, Olivia, Anya and Hannah.

03/02/2022

Body Image Part 2

A group of women share their experience and wisdom with body image and disordered eating.

03/02/2022

Interviewing Olympic Softball Pitcher Cat Osterman

We are sitting down with GOLD!!! Cat pitched on the USA Women's Softball Team which won the gold medal at the 2004 Summer…

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