Baked Sesame Orange Cauliflower Ingredients Cauliflower florets 3 chicken breasts, cut to similar size as cauliflower 4…

Golden milk is rightly named for its wonderful yellow color from turmeric. There are many variations of golden milk, but…

This is a protein smoothie that is anything but boring or bland. Blitz this up after a workout and replenish yourself with…

This salad is PACKED with antioxidants. Swiss chard is an excellent source of magnesium which supports muscle and nerve…

This is a kale salad that actually eats like a meal. The healthy fats in the tahini, avocado, almond butter, and walnuts…

This is a hearty salad worthy of being the main course and presents beautifully for entertaining as well.

Nourish bowls can seem like a lot of work to pull together, but for this one, I used some leftover ground turkey from taco…

Meal prep these easy egg-bite muffins to have a yummy breakfast all week! They’re dairy-free too, but you can definitely…

Prep for 10 minutes and have delicious creamy overnight oats the whole week that you can customize the toppings with every…

This is an extremely healthy recipe that doesn’t taste like it! Buffalo cauliflower is sneaky like that. Replace chicken…

En papillote, French for “in paper,” refers to a cooking technique that uses built-up steam inside a folded piece of…

Salmon skin is super good for you (it has lots of those omega-3 fatty acids that your body can’t make on its own), but…

This salmon recipe is done in minutes, and you’ll reap the benefits of fermented miso and the good omega-3 fats in grass-fed…

This creamy chicken and mushrooms dish is inspired by the oh so talented Feasting at Home.

Make this side dish a staple for better gut health. The cabbage contains glutamine, which is great for improving your gut…

Chop the vegetables in advance and this tangy tofu stir fry is the perfect quick + healthy weeknight dinner. It’s also…

Cashews and nutritional yeast make this vodka sauce dairy-free, creamy, filling, and full of protein and healthy fats. If…

If you haven't tried these energy bites out yet, you must! A staple snack recipe. They’re plant-based, gluten-free, super…

It doesn’t have to be Superbowl Sunday to make this delicious buffalo chicken dip. This is a crowd-pleasing appetizer…

The best snack! This smoky coconut trail mix is all you need for a hearty snack on the go. Recipe inspired by Dr. Mark Hyman!

Did someone say salted caramel chocolate covered dates? These speak for themselves…

I love to drink matcha if I need a little afternoon pick-me-up. Matcha has a much gentler boost of caffeine than a cup of…

You would NEVER know this chocolate mousse pie is made from silken tofu. Tofu really is a flavor sponge. This recipe is…

Got leftover ground turkey from Taco Tuesday? This is a great, quick way to reinvent whatever you have on hand into a delicious,…

Buttery breaded chicken that’s also gluten and dairy-free?! YUM. This recipe has it all. Pair it with your favorite veggies…

Once you have the simmer sauce this tikka masala comes together in a snap in the slow cooker. It’s bursting with flavor…

We are loving soup season in this house. Prep a big batch of this chicken and rice soup to have healthy, hearty lunches…

Garlic lovers unite! And who doesn’t love a sheet pan meal?! Feel free to pair the chicken thighs with whatever veggies…

This recipe is super flavorful and nutrient-dense! Eat this on its own with crackers or crusty sourdough bread or pair it…

Kelp noodles have a wonderful crunch that I just love and unlike rice noodles, they are vitamin and mineral-rich. You’ll…