Introducing my GET FIT MOMMY CHALLENGE!

LIFESTYLE >> RECIPES



Raspberry Maca Smoothie

This smoothie is one of my favorites! Maca is an adaptogenic herb with a nutty flavor. Something all adaptogens have in common is that they can help the body manage stress, which is great for athletes like you.


INGREDIENTS

1 scoop vanilla protein powder

½ frozen banana

¼ cup frozen raspberries

Big handful of spinach 

2 tbsp chia seeds

1 tbsp nut butter

1 tsp maca powder (optional)

Unsweetened almond milk


Blend all until you reach a thick, smooth consistency.


Top with slivered almonds and coconut flakes.


LIFESTYLE >> RECIPES


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