Introducing my GET FIT MOMMY CHALLENGE!

LIFESTYLE >> RECIPES


Cinnamon Smoothie

Don’t sleep on the cinnamon! It contains antioxidants with anti-inflammatory effects and has prebiotic properties that may improve gut health too.


INGREDIENTS

1 cup spinach, packed

1 cup frozen riced cauliflower

½ avocado

½ banana

¼ cup organic peanut butter

1 tsp cinnamon

1 tbsp flax seeds

1 scoop of vanilla protein powder

Pinch of salt

Dash of vanilla

Coconut water / Almond milk


DIRECTIONS

Blend until desired consistency and add coconut water and/or almond milk as needed. I do about half of each.


By Kate Velasquez


LIFESTYLE >> RECIPES

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