Introducing my GET FIT MOMMY CHALLENGE!

LIFESTYLE >> RECIPES



Pumpkin Spice Smoothie

If pumpkin spice has no season for you, this is your new favorite post-workout smoothie.


INGREDIENTS

1 large frozen banana

¼ cup pumpkin puree (NOT pumpkin pie filling)

2 heaping tbsp almond butter

1 scoop vanilla protein powder of choice

1 tbsp chia seeds

Pinch each of cinnamon, pumpkin pie spice, and sea salt

Enough non-dairy milk to get the blender moving


DIRECTIONS

Add everything to a blender and blend until smooth. Pour out into a glass and top with whipped cream and graham cracker crumbles (optional, but recommended!)


LIFESTYLE >> RECIPES


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