Watch Mandy’s Powerful TedX Talk


Matcha Latte

I love to drink matcha if I need a little afternoon pick-me-up. Matcha has a much gentler boost of caffeine than a cup of coffee and with this recipe, I double down some additional nutrients and healthy fats.


1 Pique Tea matcha packet

1 tbsp coconut butter

1 scoop Vital Proteins collagen peptides

Dash of vanilla extract

Pinch of salt

2 cups hot water or unsweetened almond milk


Mix ingredients together!

*If you have time to blitz this up in a blender, you can add a medjool date for a little sweet treat!


Seeking motivation on your fitness journey?

Subscribe to Fit Notes for weekly emails packed with actionable tips and empowering advice to help you reach your goals!