Creamy Overnight Oats

Prep for 10 minutes and have delicious creamy overnight oats the whole week that you can customize the toppings with every day!


2 cups regular rolled oats

1 1/3 cups plant-based milk or yogurt

1 cup water or milk

1 t vanilla

2 tablespoons maple syrup

1/2 teaspoon salt

2 1/2 tablespoons chia seeds

Cinnamon to taste


Mix all ingredients together. Place in a sealed container. Store in the fridge overnight. Top with desired toppings, and add yogurt and more milk if needed.

Add morning of: fresh fruit, spices, toasted nuts and seeds, cocoa nibs, toasted unsweetened coconut, a dollop of Greek yogurt.

Favorite combinations:

- Almond butter, banana, cocoa nibs, a sprinkle of cinnamon

- Yogurt, blueberry, lemon zest, cardamom, almond

- Dates and superfood crunch mix

- Raisins, apples, cinnamon

- Orange zest, peach, pecan, cinnamon

- Dried cherries and almond butter

- Tahini, cocoa powder, coconut flakes, and dates