Introducing my GET FIT MOMMY CHALLENGE!

LIFESTYLE >> RECIPES



Blueberry Oat Smoothie

This smoothie is a great small breakfast if you have a morning workout and don’t want to go unfueled or too full.


INGREDIENTS

½ cup plain Greek yogurt

1 cup frozen blueberries

½ cup quick oats *certified gluten-free if necessary

1 scoop vanilla protein powder

1 tbsp chia seeds

Unsweetened almond milk


Blend all until you reach a thick, smooth consistency.


LIFESTYLE >> RECIPES


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