"Manufacture your strength from within and engineer the life you love. "
GURNEY'S STAR ISLAND
32 Star Island Road, Montauk, NY 11954
• Saturday, July 2nd 9:30am
• Sunday July 3rd 9:30am
• Saturday August 20th 10:00am
GURNEY'S MONTAUK
290 Old Montauk Highway, Montauk, NY 11954
• Thursday, August 18, 9:30am
• Friday, August 19th 9:30am
MAYFLOWER INN & SPA
118 Woodbury Rd, CT-47, Washington, CT 06793
• Saturday, July 9th 9:00am
• Saturday, July 9th 11:30am
• Sunday, July 10th 9:00am
• Sunday, July 10th 11:30am
Call THE WELL at Mayflower Inn to book 860.619.7016
Think of BURN by Mandy as a HIIT cardio class… except no breaks! With BURN, Mandy DiMarzo draws on her experience as a competitive, top-of-her-class athlete in multiple disciplines to design a powerful full-body workout that is challenging and efficient, pushing you to break through what you thought was possible with words of encouragement the whole way through. Expect to do (or learn) compound exercises like burpees, squats, and lunges, with modifications available to meet you where you’re at, and fun cardio bursts that break up that BURN feeling with energizing movement.