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21 Day Booty Sculpt


If you have booty goals then this 21 day challenge is for you. Mandy does all the thinking for you...all you have to do is make the time and press play. She has curated an awesome collection of workouts that use minimal equipment, can be done anywhere and focus on sculpting, chiseling and lifting your butt efficiently and effectively. You can do these workouts anywhere, at any time of day that fits your schedule and your life.

Each day of the program includes a special tip to add new healthy habits into your routine, a fresh, gut-friendly recipe to support your nourishment goals and a daily quote to inspire and support you on this 21 day journey.

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Mandy does all the thinking for you.

All you have to do is make the time and press play.

Start sculpting, chiseling, and lifting your butt today!


✅ 21 days of glute-focused workouts
✅ Minimal equipment
✅ Can be done anywhere with WiFi at any time
✅ Daily tips and advice for establishing healthy habits
✅ Daily gut-friendly recipes to support your goals
✅ Quotes to inspire and support you


  • Heavy resistance band
  • Weighted ball
  • Sliders
  • Dumbbells

*If you don't have these don't worry, all workouts can be performed without these, and Mandy provides easy suggestions for swaps you can make with everyday household items.