Welcome to
BURN by MANDY
BURN by Mandy is a full-body workout based on high-intensity interval training (“HIIT”). Be prepared to laugh, scream, and sweat through band work, core exercises, and fun-filled cardio bursts. Join the tribe of lions and expect a lean and toned body in the most time-efficient and community-oriented online workout.
Your free trial is automatically applied at signup!
Hi, I'm Mandy DiMarzo and
I'M GLAD YOU'RE HERE!
Your free trial is automatically applied at signup!
What's Included
24/7 Access to BURN Workouts
You'll see two fresh featured workouts a day plus hundreds of workouts of various difficulties, lengths, and styles. Workouts can be performed anywhere with or without equipment.
Specialized Video Libraries
Access the Beginner BURN and Stretch Videos to supplement the daily workouts and learn more about Mandy's BURN method, movements, and how to substitute moves to fit your needs.
7 Days FREE to Try it Out!
When you sign up for free you get FULL ACCESS to Mandy's workouts for seven days. At the end of your 7 days, if you want to stay just upgrade to a monthly membership!
Ready to Burn?
YOU MIGHT* NEED
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Dumb Bells (Liter/Gallon water bottles will work too)
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Jump Rope
Resistance Band -
Mat or towel
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Sliders (paper plates, cardboard, or books work as well)
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An open and calm mind
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A big heart
* Don't have it? No problem! All the BURN workouts
can be performed without equipment, too.
Take Their Word For It...
"BURN has changed my life in SO many ways. I’m stronger both mentally & physically. I look forward to taking class everyday, it’s a staple in my routine. I see & feel myself getting stronger every time I hit play & now I can’t imagine my life without it!"
"It truly tones and sculpts every part of your body. I think other workouts miss certain areas, but I truly feel that I got a total body workout after BURN. I have never been stronger than after doing BURN for almost 3 years now! I love Mandy, and she truly inspires and motivates me. She is a blessing."
"Burn has encouraged me to show up as much as possible to sweat it out. It has transformed my whole body back into shape after an injury kept me from exercising from 6 months. Love a good HIIT class that equally incorporates strength training and cardio."
It's Time to
Fall in Love
“Fall in love with taking care of yourself. Fall in love with strengthening yourself. Fall in love with becoming the best version of yourself.”
Your free trial is automatically applied at signup!